Healthy Greek Salad

Suzy Rhodes Fri, 01/27/2017 - 08:29
Healthy Greek Salad

Feeling Fit and Fabulous for Europe!  Join the journey with us for a new fit and healthy you!  Planning and getting ready for a European vacation also means having a fit and healthy body.  Having energy and feeling good on vacation is very important, especially in Europe with all those stairs and lugging suitcases around. 

So, are you ready for that challenge? 

Healthy Quinoa Chicken Parmesan

Suzy Rhodes Fri, 01/13/2017 - 15:13
Healthy Quinoa Chicken Parmesan

Feeling Fit and Fabulous for Europe!  Join the journey with us for a new fit and healthy you!  Planning and getting ready for a European vacation also means it's important to have a fit and healthy body.  Having energy and feeling good on vacation is very important, especially in Europe with all those stairs and lugging suitcases around. 

So, are you ready for that challenge? 

Orange-Chicken and Asparagus

Suzy Rhodes Wed, 01/11/2017 - 15:59
Orange-Chicken and Asparagus

 

Feeling Fit and Fabulous for Europe!  Join the journey with us for a new fit and healthy you!  Planning and getting ready for a European vacation also means having a fit and healthy body.  Having energy and feeling good on vacation is very important, especially in Europe with all those stairs and lugging suitcases around.  

So, are you ready for that challenge? 

Quinoa Honey-Lime Chicken

Suzy Rhodes Thu, 01/05/2017 - 20:48
Quinoa Honey-Lime Chicken

January has arrived and the good old New Year Resolutions have been made, and I bet many of us have the same old goal in mind after indulging sweets and carbs during the holidays. How many pounds do you have to lose?

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