Orange-Chicken and Asparagus

Suzy Rhodes Wed, 01/11/2017 - 15:59
Orange-Chicken and Asparagus


Feeling Fit and Fabulous for Europe!  Join the journey with us for a new fit and healthy you!  Planning and getting ready for a European vacation also means having a fit and healthy body.  Having energy and feeling good on vacation is very important, especially in Europe with all those stairs and lugging suitcases around.  

So, are you ready for that challenge? 

Quinoa Honey-Lime Chicken

Suzy Rhodes Thu, 01/05/2017 - 20:48
Quinoa Honey-Lime Chicken

January has arrived and the good old New Year Resolutions have been made, and I bet many of us have the same old goal in mind after indulging sweets and carbs during the holidays. How many pounds do you have to lose?

Devon Clottled Cream Fudge

Suzy Rhodes Thu, 12/22/2016 - 10:06
Devon Clotted Cream Fudge

Devon and Cornwall are famous for their clotted cream.  You may have heard of ‘cream tea’ before, this means having clotted cream and jam on your scones at afternoon tea. Clotted cream is also used to make fudge, delicious creamy fudge that is so famous in England.  Of course, in order to make this clotted cream fudge from Devon you will need clotted cream! I am fortunate enough to be able to buy clotted cream and golden syrup (which is also used in this recipe) at my local British shop.

Italian Ricotta Cookies

Suzy Rhodes Wed, 12/21/2016 - 10:43
Italian Ricotta Cookies

These delicious and rather more-ish Ricotta Cookies are much like the standard Sugar Cookies; however I find them ever so soft with a different texture than the sugar cookie.  They really melt in your mouth and are so much easier to make.  I think it must be the Ricotta cheese, who knows, but this recipe is a keeper for Christmas.











This recipe makes around 24 cookies

Eggnog Pound Cake

Suzy Rhodes Mon, 12/19/2016 - 12:20
English Eggnog Pound Cake

What a delicious combination at Christmas, Eggnog Pound Cake! If you love Eggnog then try this recipe for the family get-to-gethers and Christmas parties. It's bound to be a hit.


Scottish Orange Tablet

Suzy Rhodes Sun, 12/18/2016 - 09:41
Scottish Orange Tablet

Tablet has been a Scottish sweet luxury since the 18th century and when I say sweet, I mean sweet. This recipe will satisfy any sweet tooth, however you have to be a serious sugar junky to actually enjoy this in bulk. Once you’ve tasted one little square, it will all make perfect sense!